What is Sprint 8?

What is Sprint 8?

What is Sprint 8? Sprint 8® is a 20 minute HIIT workout that focuses on fat-burning and improving fitness levels.  Sprint 8 workouts provide a complete cardio HIIT workout that include a warm up and cool down in just 20 minutes! Sprint 8 consists of 8 rounds of 30...
Horizon Fitness treadmills win Plus X Awards

Horizon Fitness treadmills win Plus X Awards

The Plus X Award winners were announced earlier this year and Horizon Fitness had two reasons to celebrate. The Horizon Paragon X Treadmill and the Horizon Omega Z Treadmill won Plus X Awards for high quality, design, ease of use and functionality. Johnson Health Tech...
Top tips when buying a treadmill

Top tips when buying a treadmill

This week, we advise on how to buy a good treadmill and what to look out for: Step 1: Assess your needs and decide on the number of hours you would use the treadmill for, will you be: Walking for a few minutes a day (If you are planning on walking or doing light...
Match your training goals to a treadmill

Match your training goals to a treadmill

 Select your goals that you would like to achieve and see which treadmill will best assist you in achieving them: I want to focus on being healthy and start with light jogging or walking this year- Express H100 My main fitness goal for 2020 is to lose weight- Horizon...